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Lowering cholesterol, delaying aging and protecting eyes
Sunflower seed oil is made from sunflower seeds as the main raw material. It is an important edible oil, which is rich in unsaturated fatty acids, proteins, vitamins and minerals. It has the functions of lowering cholesterol, delaying aging and protecting eyes.
1. Lowering cholesterol: Sunflower oil contains a large amount of unsaturated fatty acids, which can help people decompose the fat in the body into bile acids, so as to be discharged from the body and avoid the deposition of cholesterol in the body, thus reducing cholesterol to a certain extent.
2, anti-aging: sunflower oil contains vitamin E, vitamin E is a natural antioxidant, so sunflower oil has the effect of anti-aging cells.
3. Eye protection: Sunflower oil contains carotene, which can protect your eyes by preventing cataracts and night blindness.
4. Regulate mood: there are some trace elements in sunflower oil, which can act on the nervous system, stabilize mood, prevent neurasthenia, and play a certain role in insomnia, dreaminess and forgetfulness.
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